Survivors of Childhood abuse live with a sense of “un-safety” that is at the core of all the symptoms of Trauma. If we understand how this sense of “not feeling safe” gets triggered, we can start the journey of healing and re-balancing ourselves.
Do we continue our lives in withdrawal, pain and hurt or do we face the pain and our vulnerability and allow it to dissolve? And what happens when we don’t? I interviewed Zac to ask some of these questions.